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AwesoME Inc
'Today Is The Only Day That Matters' Inspiration Notebook
'Today Is The Only Day That Matters' Inspiration Notebook
Regular price
$11.99 NZD
Regular price
$15.00 NZD
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$11.99 NZD
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Using a journal to record your thoughts and express your emotions has been proven to be an extremely helpful tool for managing mental health and emotional fitness.
Journalling helps you identify negative thought patterns and associated behaviours, what is causing you stress, or triggering anxiety, and allows time for self-reflection.
Features:
A5 size - 96 pages
Grid lined pages
Rounded corners
Singer sewn spine
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